Military OneSource@Military1Source
If you’re feeling overwhelmed by stress or anxiety, you do not have to handle it alone. We’re here for you. Access free counseling services or find a Military Family and Life Counselor near you:
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Military OneSource
@Military1Source
Your 24/7 connection to information, answers and support. Your one source for your best MilLife.
91 Following53.2K Followers16.9K Posts
- Military OneSource@Military1SourceEvery warrior needs fuel to stay ready. For easy, nutritious meal prep, cook a batch of chicken, veggies and brown rice for the week. Mix in seasonings and toppings to build protein bowls, wraps or salads. Find more nutrition tips made for the military:
10045 - Military OneSource@Military1SourceConnection can build confidence, and confidence can help military teens find their voice. Military Youth Programs give teens opportunities to connect with peers, grow as leaders and advocate for what matters to them. Learn more:10078
- Military OneSource@Military1SourcePosts @Military1SourceVideo description: Video highlighting Military Youth Programs00031
- Military OneSource@Military1SourceDisagreements happen in every relationship — but if you react with blame, accusations or intimidation, it may be time to look at what’s driving your response. Get trusted support to recognize harmful behavior and have more control when emotions run high:100162
- Military OneSource@Military1SourcePosts @Military1SourceVideo description: Silhouetted hands gesture back and forth during an argument as quotes appear on screen.00080
- Military OneSource@Military1SourceRain or shine, the mission goes on.U.S. Navy @USNavyA little rain never grounded us. 🚁🌦️000146
- Military OneSource@Military1SourceA powerful message. A lasting legacy. ❤️ Discover the story behind #RedRibbonWeek and how students continue to carry its mission forward.DEA HQ @DEAHQ"Red Ribbon was started by students, for students, and having students involved in the theme every year is great," says #DEA Chief of Community Outreach, Sean Fearns, in an interview with @TND about the importance of #RedRibbonWeek. During Red Ribbon Week, children across America commit to drug-free lifestyles and learn about Kiki Camarena, the agent whose tragic murder by the Guadalajara Cartel inspired the movement 40 years ago. Watch the full interview here: @TheJusticeDept @WhiteHouse002130
DEA HQ@DEAHQ"Red Ribbon was started by students, for students, and having students involved in the theme every year is great," says #DEA Chief of Community Outreach, Sean Fearns, in an interview with @TND about the importance of #RedRibbonWeek. During Red Ribbon Week, children across America commit to drug-free lifestyles and learn about Kiki Camarena, the agent whose tragic murder by the Guadalajara Cartel inspired the movement 40 years ago. Watch the full interview here: @TheJusticeDept @WhiteHouse316262K- Military OneSource@Military1SourceMilitary life brings plenty of change — but that doesn’t mean replacing everything as you go. Military spouse Lauren’s solution? The capsule wardrobe. Read how she built a closet that worked for her mornings, budget and confidence on Blog Brigade:
000121 - Military OneSource@Military1SourceWherever you are in military life, stay connected to resources made for you. Subscribe to the Military OneSource eNewsletter:
000105 - Military OneSource@Military1SourceThis Medal of Honor Monday, we salute U.S. Army Master Sgt. Roy Benavidez. Despite repeated wounds, he helped rescue a Special Forces team under heavy fire in Vietnam, recovered classified documents and kept fighting until his team could escape, saving at least eight lives.
104251 - Military OneSource@Military1SourceFresh picks for every plate. 🍽️ Find everything you need at @YourCommissary.Defense Commissary Agency @YourCommissaryFreshness is always in season at your Commissary! 🥗🥩 Shop crisp produce, quality meats and dairy selected to help you serve your best at every meal.000171
- Military OneSource@Military1SourcePutting strength to the test. 💪U.S. Army @USArmyTropic Lightning Tough 💪000178
- Military OneSource@Military1SourceRetirement planning isn’t just for later. Taking time to review your TSP now can help you make informed decisions about your financial future.Department of War - Financial Readiness @DoWMilMoneyYour TSP is a key piece of your retirement blueprint. Know your contributions. Understand your investments. Know where TSP fits. When was your last TSP check-in? Reply below & follow for more tools to build your blueprint. #BeyondBasicPay @tsp4gov000138
Department of War - Financial Readiness@DoWMilMoneyYour TSP is a key piece of your retirement blueprint. Know your contributions. Understand your investments. Know where TSP fits. When was your last TSP check-in? Reply below & follow for more tools to build your blueprint. #BeyondBasicPay @tsp4gov
000136- Military OneSource@Military1SourceA simple check-in can open the door to an important conversation, even if you don’t have all the right words. Letting someone know you care can make all the difference.🫂988 Suicide & Crisis Lifeline @988LifelineA reminder for parents, caregivers, and friends: you don’t have to solve everything to support someone. Listen without judgment, stay present, and help connect them to care. Support is available 24/7. Call, text, or chat 988.000133
A reminder for parents, caregivers, and friends: you don’t have to solve everything to support someone. Listen without judgment, stay present, and help connect them to care. Support is available 24/7. Call, text, or chat 988.
035421.9K- Military OneSource@Military1SourceIt’s hard to know what’s harmful in the heat of the moment. In conflict, do you: -Listen or lash out? -Stay calm or shout? -Ask questions or make accusations? Knowing what needs work is the first step toward a healthier response. Get support here:
000105 - Military OneSource@Military1SourceBuilt for the toughest missions.Department of War 🇺🇸 @DeptofWar31st Rescue Squadron pararescuemen enhance their combat capabilities by conducting ground combat training at Northwest Field, Guam.011147
31st Rescue Squadron pararescuemen enhance their combat capabilities by conducting ground combat training at Northwest Field, Guam.
942261.4K65.8K- Military OneSource@Military1SourceDon’t miss your chance to enter your furry friend in the @shopmyexchange Halloween Pet Costume Photo Contest. 🐾👻 Learn how you can win big. ⬇️The Exchange @shopmyexchange🎃🐾 Calling all furry ghouls, spooky sidekicks and costume-loving companions! Enter the Halloween Pet Costume Photo Contest Oct. 1-31 for a chance to win a share of $3,000 in gift cards!123156
The Exchange@shopmyexchange🎃🐾 Calling all furry ghouls, spooky sidekicks and costume-loving companions! Enter the Halloween Pet Costume Photo Contest Oct. 1-31 for a chance to win a share of $3,000 in gift cards!
304444- Military OneSource@Military1SourceBetween work, parenting and upcoming holiday plans, there’s a lot competing for your time. Relationship HQ has tools and resources to help couples keep connection and communication a priority, no matter what’s ahead. Start here 👉:
000141 - Military OneSource@Military1SourceGolf legend. Coast Guard veteran. Arnold Palmer served in the U.S. Coast Guard from 1951 to 1954, including time as a lifeguard, instructor and military photographer.
001196 - Military OneSource@Military1SourceHaving leave saved up doesn’t always mean a service member can take time off whenever they want. Regular, emergency and parental leave each work differently, and command approval and operational needs can affect timing. Learn more:
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Defense Commissary Agency@YourCommissaryFreshness is always in season at your Commissary! 🥗🥩 Shop crisp produce, quality meats and dairy selected to help you serve your best at every meal.002248- Show more posts
