Paul Sheehy
RT @mikeklis9news: Many NFL players are dedicated to their craft. Then there's 32-year-old NFL tackles leader Alex Singleton: "I went to our nutritionist Maggie. I call her Macro Maggie -- hopefully that gets out. She does all my macros. Every meal I've eaten since March has been counted, weighed. ... I sleep 9 hours every night. And then the other big thing I've added was I probably get 12 hours in a hyperbaric chamber every week. I have one at home and then we have one here.
"I would say the eating is the biggest thing. I sleep as much as I can. And kids are a nice motivation to get better."
MikeKlis9NEWS @mikeklis9newsAlex Singleton is AFC Defensive Player of the Werk
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