Posts with #BeginnerProgram

#BeginnerProgram

Public posts on X that use #BeginnerProgram.

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  1. Stoney Creek Running@RRStoneyCreek
    So..you're thinking of Learn to Run but not sure where to start? If you have been inactive for a long time start by walking first, think of it as a pre-conditioning program. Walk briskly for 20-30min at least three times a week. #June4@6:30pm #LearnToRun #beginnerprogram
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