Vaughts' Views✓

Sam Kayser @KayserHoops

2028 Top-5 overall prospect Benjamin Berrouet (@benjiberrouet10) on his official visit to Kentucky and Mark Pope 👀 The five-star forward has other official visits currently setup to UCLA, Illinois, Rutgers and Baylor. #2 in the @SCNext 60.

Kentucky Women’s Basketball @KentuckyWBB

Get to know: @DianaACollins35 👩‍🍳

Briar Jumper Football @BJNFBALL

The Somerset football family is saddened by the recent passing of former Briar Jumper great, James D. Fletcher Jr. When it comes to Somerset High School athletes, the career of James Fletcher is hard to beat. In his two seasons as a Briar Jumper in 1983 and 1984, Somerset went 27-2, with Fletcher amassing 4,152 yards and 73 touchdowns. His 46 rushing touchdowns in the 1984 season remain among the greatest single-season accomplishments in Kentucky high school football history. His name remains etched in Somerset High School football history, holding over 20 individual, single season and career SHS football records. James was a loving husband, father, grandfather, brother, and friend. We are grateful for the legacy he leaves behind and the part he played in our program’s history. Our thoughts and prayers are with his loved ones during this difficult time.

Lori Shemek, PhD @LoriShemek

High Blood Pressure? Low-impact isometric exercises, like wall sits, planks etc. which are tightening (contractions) of a specific muscle or group of muscles, may be better at lowering your overall blood pressure than cardio. Wall sits are nearly twice as effective at lowering resting blood pressure compared to traditional cardio-only programs So impactful are wall sits in reducing blood pressure, health practitioners are beginning to review their prior 'cardio' only recommendations and adding in isometric exercise. If you want to reduce blood pressure or protect against it while promoting serious leg strength, wall sits are excellent to add to your routine.

JD Shelburne @JDSHELBURNE

I am so honored to get the opportunity to record with The Oak Ridge Boys a few years ago! Check out our rendition of “Amazing Grace”:

Pete Nakos @PeteNakos

Mississippi State QB Kamario Taylor is undergoing season-ending surgery, sources tell @Clowfb and me for @On3.

Lacy Robinson @KentuckyLacy

I never would have pictured helping create a billboard in downtown Louisville. It was never part of the plan. But saying yes to the work that lights you up takes you places you never saw coming. 🥃 🪦 🥀

Saint Joseph's Hawks @SJUHawks

Saint Joseph's University Vice President and Director of Athletics Ashwin Puri announced today that Phil Martelli, the winningest coach in Saint Joseph’s men’s basketball history, will be enshrined in the Saint Joseph's Athletic Hall of Fame as the lone member of the Class of 2027, in an induction ceremony later this year. #THWND ✍️