Healthmatters

One last post as host. May all your cups be filled with love. #vss365 #last

#Addiction So many unanswered questions. The struggles-oh, the struggles Families wring hands What protections are there What safety measures are there What confusions led To this perilous journey? Perhaps the answer is finding signs & #cheering for #sobriety’s support #vss365

Her plan thwarted To #start or change Today’s task. In between calm Nature whipped winds So wild, Only trees with solid Foundations held strong. Life’s choices have many voices; She took heed of this warning. Perhaps write a poem— Give frustration room For outpouring #vss365

Ideas #travel, Some with bags, some unhindered — Landing place differs. #vss365 #haiku

This weather is thwarting my DIY Tarps are akimbo &water is seeping where my flashing should be But oh joy, the chance to start reading @blsamaddar “She taped Henry’s latest scribble to the wall,” &I’m taping ‘The Sand Diamond’ to my spare time You’ve hooked me in dear Bethany🫶

She mused about her childhood days Training in a swimming pool haze. Twice a day swimmers stroke away Ready to #taper for competition day Strength Stamina Suppleness Learning from defeats Reassessing, refocusing, restarting … A bit like the flow of life #vss365

Life pushed her heavy And moved an entire mountain. Effects spread #miles #vss365

She watched As rain hammered her DIY. All good, she thought No leaks, she smiled A day off—deserved A drip called to her Hey you, not so fast If you want this roof to last You better get up here fast #doubt threw in a towel She picked it up & used it to find the source #vss365

Years ago I found myself in A&E Unsure what the next stage would be No-one knew the cause for sure But said,“Take a tablet—that’s the cure.” I chose to heed this warning day: UPFs left right upon the shelf, A strict #Commitment to myself Today, health is still my wealth #vss365

She surveyed her DIY Not in her day plan The weather dampening enthusiasm. It didn’t take much! This next phase made her feel #Nervous But today— A surge of optimism A “get a grip and just do it And so she did. Whatever you do, do something #vss365 #DIY

Training—what is it Restrictive? Pushing heavy weights from A to B? Pumping blood to pumping Music Elevating hearts to beat stronger, longer Bending into positions that Defy logic Or perhaps, It’s just about enabling A life of independence Where we can be free To roam #vss365

Thank you, Rachel, I’ve had years of practice… 🏃‍♀️ 😃

No, I don’t remember eating #sneakers! Not sneakers, Snickers! The two friends, laughed—as comfortable together as loved sneakers nestling along side comfortable memories, True friendship, They didn’t meet often, but when they did it was as if they’d never been apart #vss365

Will the day stay dry? The Sun plays cloud peekaboo. Nature’s #lottery #vs365 #haiku #DIY

The car sat alone Not often on its own It felt a chill Emanate From the garage MOT Bay “Don’t worry They know what they’re doing I’m their pick up truck They’re honest They care & won’t charge the #Unexpected” The car felt warmed Sometimes We just need a friendly voice #vss365

Natures ravages. Some might say this Wood is #dead. Will can overcome. #vss365 #haiku

In that space Where overwhelm swamps #bravery spoke to angst That leap of Faith Has got you this far. Knowledge gained Plus open questions & critical assessments Enabled. The plan is worthwhile It is Achievable Adaptable It Is do-able Oh yes, yes, it is One step… #vss365

Can you hear its #sound Freshwater glistening life. Natures daily cleanse #vss365 #haiku

Free will sits, On that line Between Success and utter ruin, Where reality shifts Slowly, surely Unseen Undetected Unlined — Addiction’s #delta Hidden between lines of oh so white Be aware Keep reality in sight Find sobriety, With all your might. #vss365

The sun’s shining, The birds eager, Up early To catch their worm She sits with her coffee Huggging will To carry on Reviewing security— What’s that? A web of intrigue Can you see it Nature, right there The build The break The #calm rebuild Nature Always a motivator #vss365

Photos mine 🕷️