Posts with #Fructose

#Fructose

Public posts on X that use #Fructose.

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  1. Nick Norwitz MD PhD✓@nicknorwitz
    🚨 MUCH more than "just empty calories" 🚨 🥯🥞🧁🍪🍩🥧 #Fructose has 2-pronged negative metabolic effect @Cell_Metabolism 👉 Intestinal metabolism drives increased sweet preference 👉 Liver metabolism drives metabolic syndrome Establishes vicious cycle 🌀, leading to metabolic syndrome #MetS Breakdown: 👀 👀 * technical video, but I have confidence in your intelligence. Can you 'hang in there' ?! Cc' @BenBikmanPhD @DominicDAgosti2 @RxSugar @DaveEDanna @BiggestComeback @RobertLustigMD paper:
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  2. Robert Lustig MD✓@RobertLustigMD
    Grateful for more research confirming that #fructose is bad news for your #liver, but, why oh why does the article end with a reference to developing a drug that blocks fructose metabolism and not cutting fructose from our food supply / diet to begin with?
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  3. David Perlmutter, MD✓@DavidPerlmutter
    Swapping fructose-containing sugar for #allulose can result in an immediate reduction in #uricacid because #fructose metabolism is the main source of uric acid production. Learn more about allulose in my recent pod episode with @BenBikmanPhD:
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  4. Yogesh Dixit@eatRightMonk
    Are #fruits essential? Sugar Bombs: I believed in & practiced "An Apple a day" idiom for couple decades. However stopped few years back. Most med sized fruits like banana, apple, orange, pear that we consume provide 22-25 gms of #Fructose, that is 5 teaspoons of Sugar. Huge! 1/5
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  5. Robert Lustig MD✓@RobertLustigMD
    “Consuming fruit, despite its #fructose content, is not nearly as big a problem because the fructose is for the most part mitigated by the presence of fiber." @Levels
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  6. Joy Y. Erdile, MSc, RD✓@jyerdile
    A Canadian woman living in the United States was shocked when she compared the #ingredients in two #Heinz #ketchup bottles — one manufactured in the U.S. and one in Canada. Heinz Tomato Ketchup (America): Tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring. Heinz Tomato Ketchup (Canada): Tomato paste (from fresh, ripe tomatoes), sugar, vinegar, salt spices
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  7. Elie Jarrouge, MD✓@ElieJarrougeMD
    If you have children and want to do just ONE thing to affect the trajectory of their metabolic health into their adulthood, eliminate sweetened beverages (fruit juice, soda, etc.) #Fructose is poison. But don’t take my word for it. Ask @RobertLustigMD and check out his work.
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  8. Richard J Johnson@RichardJJohns11
    I had a fun spirited discussion with Dr Ken Berry on our work on fructose and uric acid and how uric acid is affected by keto diets— see #keto #fructose
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  9. Lori Shemek, PhD✓@LoriShemek
    We know excess fructose is harmful to health such as obesity, insulin resistance, inflammation, dyslipidemia, fatty liver & high blood pressure, including gout. What is not commonly known is high salt intake can increase endogenous #fructose production.
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  10. Nick Norwitz MD PhD✓@nicknorwitz
    🍭New Data on How #Fructose Fuels #Cancer🍭 A study published in @Nature revealed how fructose, after fluxing through the liver, ultimately supports the production of building blocks for multiple tumors. In several of the experiments, they used high-fructose corn syrup (HFCS) because it’s the most abundant and dense source of fructose in the modern human diet. 📈Results📈 “In all cases, diets supplemented with HFCS resulted in faster tumor growth compared with control diets.” This included skin, breast and cervical cancers in animal models and across species. And, importantly, they write, “we found that fructose promoted tumor growth without changing body weight.” So, this isn’t simply an indirect effect of fructose from the slow insidious creeping negative effect it has on metabolic health. No, what’s going on here is a direct effect of fructose consumption on cancer growth… sort of. 🔧Mechanism 🔧 The mechanism they discover is quite interesting and relies on the gatekeeper enzyme of fructose metabolism, ketohexokinase (KHK). Interestingly, cancer cells themselves lack sufficient levels of KHK to process fructose. However, cancer is very good at co-opting the body’s systems and organs for its own purposes. 👉In this case, the liver, when supplied with fructose, produces particular lipid molecules that go to the cancer cells and are converted to other lipid molecules called “phosphatidylcholines,” a major component of cell membranes. This is very useful for the cancer since – in effect – fructose is supplying a major building block required for tumor growth. Ref. Nature Dec 4, 2024. PMID: 39633044
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  11. Nick Norwitz MD PhD✓@nicknorwitz
    🚨Brain #Fructose and Leads to #Dementia!? (New Mechanistic Study) 👉Video: New research in the prestigious journal Nature explains how fructose metabolism in the brain can contribute to dementia Background: #diabetes associated cognitive decline impacts ~38% pat patients with diabetes >65, and dementia accounts for 16% of deaths in patients with diabetes 👉But what causes dementia in diabetes? Prior work has noted associations between fructose metabolism and cognitive decline. But this isn’t necessarily fructose from the diet. Excess glucose can be converted into fructose into the body via two enzymes Fructose produced through this pathway can subsequently be metabolized by an enzyme, ketohexokinase (KHK), which is unique in that there it is free from negative feedback, permitting unchecked activity... a downstream effect is the activation of cellular defense proteins called NADPH oxidases NADPH oxidase, or “NOX,” normally function to create reactive oxygen species to kill pathogens. In fact, genetic loss of NADPH oxidase can cause devastating conditions like Chronic Granulomatous Disease in children. However, inappropriate activation of NOX of can wreak havoc on the body and brain This study shows that high levels of fructose metabolism, in particular in the brain’s resident macrophage immune cells, microglia, leads to NOX activation, ROS production and damage to connections among brains cells, thus causing cognitive decline and dementia in a rodent model To demonstrate the causal nature of this pathway, the researchers block the KHK enzyme and are able to demonstrate doing so saves brain cell connections, normalizes activity, and improves/protects cognition I find this all both cool and SCARY AF (as fructose) More here details, Video: Cc' @BenBikmanPhD @DominicDAgosti2 @RxSugar @AdrianSotoMota @TuitNutrition @drjasonfung @KenDBerryMD @DaveEDanna @AKoutnik @ChrisPalmerMD
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  12. Michael I Goran, PhD@DrMichaelGoran
    The body processes #FRUCTOSE in #liver converting it to FAT. Too much liver fat=non-alcoholic fatty liver disease, compromising its function, resulting in need for liver transplant. Same thing happens from xs #ALCOHOL-as @RobertLustigMD says FRUCTOSE IS ALCOHOL WITHOUT THE BUZZ
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