#KnowYourNumbers

More sales won't fix a business that's leaking money. 🪣💸 If expenses keep rising, revenue growth may not translate into profit. Track your costs. Protect your margins. Know your numbers. 🌐 #KnowYourNumbers #SmallBusiness

The only way to know if you have high blood pressure is to have your blood pressure tested. #KnowYourNumbers

Happy Monday! Last week we were in beautiful Portland parish & decided to get fresh foods advice from the people who should know. Consult your doctor on all health decisions BUT it is always better to eat fresh rather than processed foods. #KnowYourNumbers #Portland

Diabetes affects 1 in 9 adults worldwide and many don’t even know it. Get screened, know your numbers, and move more to protect your health. 💙 #KnowYourNumbers #AsibeHealthyGP

Replay: free webinar with @ForvisMazarsUK on NHS pension tax. #KnowYOURnumbers DURING the tax year — not after the brown envelope (if it comes, and if it's right). £100k trap: SIPP/Gift Aid £200k taper: up to £22,500, or nothing! Ltd company timing ▶

💬 "The number on that lab report, that medical record, that file is not the end of the story. It could be just the beginning. The question just becomes, what are you going to do in that next chapter?" #KnowYourNumbers #HealthNumbers #BloodPressure

Keep the momentum going by staying curious about the numbers and insights that help you better understand your health. #KnowYourNumbers with OMRON:

"What do you think your business is worth?" "$250,000?" "Bull****. This business is worth no less than a million dollars." 😱 #TheProfit #KnowYourNumbers

Diabetes affects 1 in 9 adults globally and many don’t even know they have it. Early detection can save lives. Get screened. Know your numbers. Protect your health. 💙 #KnowYourNumbers #AsibeHealthyGP

Do you know your health numbers? Regular checkups with your doctor can help you track your blood pressure, cholesterol, blood sugar, and weight/BMI to catch problems before they become serious. #WomensHealth #KnowYourNumbers #ChronicDiseasePrevention

💬 "The number on that lab report, that medical record, that file is not the end of the story. It could be just the beginning. The question just becomes, what are you going to do in that next chapter?" #KnowYourNumbers #HealthNumbers #BloodPressure

POV: It's 2 AM, and you're Googling why your business is busy but your bank account is empty. 💀 Revenue ≠ Profit ≠ Cash Flow. Stop guessing. Know your numbers. 📊 🌐 #KnowYourNumbers #SmallBusiness

Checking your BP at home? Do this first. 1. Sit quietly for 5 minutes 2. Feet flat, back supported 3. Arm at heart level 4. No talking or phone. No caffeine or exercise for 30 minutes before Trackmond Direct: free first month, Android & iOS. #KnowYourNumbers #Trackmond

💬 "The number on that lab report, that medical record, that file is not the end of the story. It could be just the beginning. The question just becomes, what are you going to do in that next chapter?" #KnowYourNumbers #HealthNumbers #BloodPressure

Do you know what your blood pressure numbers mean? Find out this #KnowYourNumbers week! If you’ve checked your blood pressure, use our online tool to understand what your reading means and what you can do next. ➡️

Anyone ever got an A in math class by answering “a lot?” #KnowYourNumbers #TheProfit

Three is the magic number ❌ 135/85mmHg or 150/90mmHg are the magic numbers ✅ Confused? Let @drandyknox explain ⬇️ #KnowYourNumbers @BloodPress_UK

You checked the scoreboard Saturday. 🏈 Have you checked your blood pressure lately? 🫀 Nearly 1 in 3 South Carolinians have been told they have high blood pressure. That's enough to fill Williams-Brice Stadium 25 times. #KnowYourNumbers Learn more 🔗

💬 "The number on that lab report, that medical record, that file is not the end of the story. It could be just the beginning. The question just becomes, what are you going to do in that next chapter?" #KnowYourNumbers #HealthNumbers #BloodPressure

High blood pressure often has no symptoms. Feeling fine doesn’t tell you your numbers. Check your BP. If a very high reading comes with a severe headache, chest pain, difficulty breathing or vision changes, seek urgent medical help. Trackmond: Android and IOS #KnowYourNumbers