#LElearn

Ever wonder how DNA methylation impacts aging? Join Dr. Mike as he explains how DNA methylation can impact your health & well-being. #LELearn #DNAMethylation #LifeExtension #aging #health Watch the full video here

If you are concerned about your blood sugar levels, then this episode of Real Wellness is for you! Dr. Mike and Dr. Crystal share nutrients that help manage glucose levels, plus tips to reduce bloating and an apple buyer’s guide. ➡️ #LELEARN #LifeExtension

Omega-3 fatty acids are great for your whole body. Can eggs improve their benefits? Join Dr. Mike and Dr. Crystal as they ask if you should eat omega-enriched eggs! #LElearn #supplements #nutrients #health #HealthEducation

White bread is delicious, but not the most nutritious of breads. However, there is something you can do to make it healthier. Dr. Mike and Dr. Crystal share a simple technique that will help you get some benefits from your white bread. #LElearn #whitebread #supplements #nutrients #health

This one is for all of those who suffer from migraines. Dr. Mike and Dr. Crystal are sharing their top three simple lifestyle and nutritional changes you can make to help ease the symptoms of migraine. #migraine #migrainerelief #LElearn #HealthEducation #LiveForeverish

On this episode of Real Wellness: 🔹 Nutrient Spotlight: Oil of Oregano 🔹 Smart Bites: Protein Buyer Guide 🔹 Health Watch: SIBO (Small Intestinal Bacterial Overgrowth) ➡️ #LELEARN #LifeExtension #oiloforegano

Should you take CoQ10 if you are concerned about your heart health? Yes! Dr. Mike and Dr. Crystal share the reasons to add CoQ10, especially if you want to lower your blood pressure. #LElearn #aging #healthyaging #supplements #nutrients #health #HealthEducation #LiveForeverish #LifeExtensionWellness #LifeExtension

Dandruff flakes. No one likes them, but what can you do about dandruff? Well, Dr. Mike and Dr. Crystal are sharing nutrients known to help a dry scalp and prevent dandruff from occurring. #dandruff #lelearn #healtheducation #lifeextension #realwellness

Do you know if your lipoprotein(a) count is high or low? Join Dr. Mike as he explains how lipoprotein(a) levels can help determine your cardiovascular risks, including heart attack and strokes! #LElearn #supplements #nutrients #health #HealthEducation

On this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss probiotics for mood, a 2026 study with NAC and Parkinson’s disease, GLA for allergies, and ways to prevent a second heart attack or stroke. ➡️ #LELEARN #guttalk #guthealth #LifeExtension #healthpodcast

On this episode of LE Live, Dr. Mike and Dr. Crystal share the latest research on glucosamine, chondroitin, lutein and probiotics, and discuss how they lower overall cardiovascular disease risk. Link to watch the full show ➡️ #LifeExtension #LELEARN

Seaweed is a great addition to almost any diet, providing nutrients such as iodine. Some of the most commonly eaten varieties include nori, kombu, wakame and sea moss. Which is your favorite? 🍙🍣 #LELEARN⁠ ➡️Link to the full show!

When it comes to joint health, ginger has been a consistent "go-to" nutrient. Dr. Mike and Dr. Crystal share three reasons why you should consider ginger for your joint health routine. #ginger #jointhealth #LElearn #HealthEducation #LiveForeverish #LifeExtensionWellness #LifeExtension #realwellness

There’s nothing wrong with enjoying a cocktail, but it’s important to support your liver’s function too. Dr. Mike and Dr. Crystal explain why NAC supports your liver and why you should add it to your routine. Watch the full show to learn more. #LELearn #NAC #Alcohol #Health #LifeExtension #Nutrition

A fat-soluble form of vitamin B1, prostate-specific antigen (PSA) and adding more protein to your diet…what do these have in common? They’re all topics of this week’s episode of Real Wellness! ➡️ Visit our wellness YouTube channel to watch. #LELEARN #EDURealwellness #prostate #menshealth #vitaminb1 #movember #noshavenovember #protein

The nutrients you ingest need to be absorbed to be effective. Dr. Crystal shares one of her favorite add-ins that helps you absorb the vitamins, minerals, and nutrients your body needs to thrive. #LElearn #Nutrients #supplements #health #HealthEducation #LiveForeverish #LifeExtensionWellness #LifeExtension #realwellness The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

Did you know that your mood, weight, and cognitive function depend on your thyroid? But many of us take this gland for granted, especially as we age. Dr. Mike and Dr. Crystal share five lab tests you should take to ensure your thyroid is healthy! #LElearn

Even the most super of women needs nutritional backup! Dr. Mike and Dr. Crystal share their top 3 nutrients every woman should add to their routine to maintain energy and keep on the move. Which 3 made the list? Watch and find out! #LElearn #supplements #nutrients #health #HealthEducation

TSH is a marker that most doctors test to evaluate thyroid function. On this episode of LE Live, Dr. Mike and Dr. Crystal explain the critical role of the thyroid in regulating metabolism and share the best tests to zero in on your thyroid health. #LELEARN

On this episode of Live Foreverish: 🔸 How to support the gut after a colonoscopy 🔸 Rethinking BMI 🔸 IV NAD+ 🔸 A cardiovascular health assessment tool ➡️ Catch new episodes weekly on YouTube. #LELEARN #LifeExtension #healthpodcast #guthealth