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Posts with #Pushups

#Pushups

Public posts on X that use #Pushups.

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  1. nino@ninosloo
    easy 10x to take here on #pushups 🩵 like if you holding 😼
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    567503.2K
  11. Muhammad Usman Younis@CaptainUsman
    Push-ups are a great exercise for building upper body strength, particularly in the chest, shoulders, and triceps. Remember to maintain proper form and gradually increase the difficulty level of the exercise as you become stronger. #pushups #fitnessmotivation #workout
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    482439661K
  13. Pratik Patel✓@PratikxPatel
    My goal is to sustain these numbers as long as I can.... 225lb bench or 1.5x bw 315lb squat or 2x bw 405lb deadlift or 2.5x bw 405lb RDL or 2.5x bw 30 bw dips 20 bw pullups 50 pushups 40" box jump 40" depth drop 19-20mph sprint Easy pistol squat Deep squat hold ~30 mins ~50 VO2 max <50 bpm RHR Make sure I stay strong but also fit/mobile/explosive and WELL ROUNDED as I age (currently 41)
    John Davis, CSCS, Pn1, OPEX @Mr_davisj
    Yesterday I talked about being too heavy as we age. My goal is to sustain these 5 numbers long as I can. 300lb Bench 400lb Squat 500lb DL 40” Box Jump 2mile Assault Bike Makes sure I stay strong and well rounded as I age.
    72618.7K
  14. John Davis, CSCS, Pn1, OPEX@Mr_davisj
    Yesterday I talked about being too heavy as we age. My goal is to sustain these 5 numbers long as I can. 300lb Bench 400lb Squat 500lb DL 40” Box Jump 2mile Assault Bike Makes sure I stay strong and well rounded as I age.
    323013.6K
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