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Posts with #SpeedScience

#SpeedScience

Public posts on X that use #SpeedScience.

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  6. Coach Schuman✓@coachschuman
    Elite COD is science. 4 phases: 1/ Breaking: COM drop 2/ Coil: Pelvis load 3/ Planting: Shin steering 4/ Release: GRF projection Separation is engineered. #SpeedScience #FootballDevelopment For more info go to or
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  8. Jonas Dodoo@EatSleepTrain_
    The last month I shared the inner workings of my brain with over 200 coaches. Your invited to join them. I can teach you to create your own scientifically reliable speed lab, with just your iphone. Cohort 2 enrolment ends in 7 days. #speedscience
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  10. theSprintCLUB✓@theSprintClub
    Nobody talks about this: sprinters who mix surfaces, resistances & conditions actually adapt faster. Research shows variability boosts acceleration + resilience (Nagahara et al., 2019). Do you train the same way every session? #SprintTraining #SpeedScience #TrackAndField #Performance #AthleteMindset
    DJ Brock @CoachDJBrock
    🚨COACHES🚨 Don’t marry one form of training. I was a “speed only guy” early. It worked but only to a point. Had to make changes not just for myself, but FOR THE ATHLETES I WORK WITH Speed 🤝 tempo ➡️ successful athlete Do your research
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  11. DJ Brock@CoachDJBrock
    🚨COACHES🚨 Don’t marry one form of training. I was a “speed only guy” early. It worked but only to a point. Had to make changes not just for myself, but FOR THE ATHLETES I WORK WITH Speed 🤝 tempo ➡️ successful athlete Do your research
    9810713.5K
  21. Adam Virgile@AdamVirgile
    What do you all want to talk about? Give me topics to go on the poll, or suffer the consequences of leaving the topic selection up to me 😂
    Tim Suchomel @DrTSuchomel
    Great conversation on eccentric training today! Thanks to those who contributed and listened in! @AdamVirgile will host next week so keep an eye out for a topic poll from him! 💪
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  22. Tim Suchomel@DrTSuchomel
    Great conversation on eccentric training today! Thanks to those who contributed and listened in! @AdamVirgile will host next week so keep an eye out for a topic poll from him! 💪
    2123
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