#askforhelp

Support isn’t always available. If today was yours to manage, you’re still allowed to leave a nonessential task unfinished. #StrengthToBegin #FeelingOverwhelmed #AskForHelp #EverydaySupport #SmallSteps

What would make today a little lighter? One specific request—or postponing one nonessential task—can be a place to begin. 💛 Explore my free First Step Finder™ for help choosing your next step. #StrengthToBegin #FeelingOverwhelmed #AskForHelp #EverydaySupport #SmallSteps

Your life matters. Help is here. Real people. Real support. Anytime. 📞 Armed Forces Support Line (24/7): 0800 323 4444 📞 Samaritans (24/7): 116 123 📱 SHOUT: Text 85258 (24/7 text support) #SupportIsStrength #BritishArmy #AskForHelp

It has been two years since we lost you, but we continue to fight everyday in your honor. We may not be able to see you, but you will forever be in our hearts. Sergeant Tommy Staples EOW May 2, 2019. #BlueFamilyForever #ItsOkNotToBeOk #AskForHelp

Explore their motto / slogan and ask about care at or call 214-994-4671. #MentalHealth #AskForHelp #Psychiatry #MentalWellness #StartTheConversation #MansfieldTX

This is a great tradition to start! #breakthesilence #askforhelp

South Carolina and Alabama fans raise 3 fingers in support of mental wellness awareness and @HilinskisHope.

Day 1800 Sober: In my last few years drinking, I struggled badly with alcohol addiction + thoughts of self-harm. Almost everyday I'd say to myself: "Stay alive. Something will happen. Stay alive." Then I finally got sober. Today I'm the elected Chief of Onigaming. #AskForHelp

it's okay to not be okay 🥎💚💜 @OhioBobcatSB / @JMUSoftball / @MACSports #AskForHelp

Before adding another task, consider what support would make room for you today. 💛 #StrengthToBegin #FeelingOverwhelmed #AskForHelp #EverydaySupport #SmallSteps

Don't hesitate to ask for help. Wherever that first outlet is, just ask. Keep asking until you get the support you need. You've got this! #AskForHelp #Support #NeverGiveUp

#Seizures #Medical #Vietnam #AO #Veteran #Healthcare #Life #Death

#Gummies #AskForHelp

Has someone ever changed one of these pulleys? My Kickstarter X1C has a worn out pulley but replacing them seems almost impossible. @BambulabGlobal any advice? #3Dprinting #askforhelp #bambu #help

I'm in awe of humanity, you all help transform a life I felt was hopeless. #askforhelp @TranscendSL #Grateful

let your followers know they can #AskForHelp by using the hashtag & if you wear your @TrevorProject shirt today, send me a selfie! <3

Mindfulness offers skills in mental awareness & provides many health benefits. The Army’s course is open to everyone for FREE! This week's lesson (2/8) is "Setting Patterns" Please visit to take part and see the full course. #AskForHelp #MindBodySpirit

Mindfulness offers skills in mental awareness & provides many health benefits. The Army’s course is open to everyone for FREE! This week's lesson (6/8) is "Allowing" Visit to take part & see the full course. #AskForHelp #MindBodySpirit

If you are learning anything - to cook, to play golf, to use a computer, to drive a car, to speak a language, to have patience with your child, to meditate - then ask your guardian angel to invite in a teacher angel. Just ask. Blessings Lorna #askforhelp #YouAreNotAlone

It is okay to not be okay. If you are not okay, you don't have to pretend that you are okay. You can say, "I need help. I need help from God." (see James 5:16) #JoyceQuote #AskForHelp

One of the best aids to freedom is asking God for a lot of help— and asking often. #JoyceQuote #AskForHelp

Mental health is real check in on your friends, please reach out if you need help. #MentalHealthMatters #AskForHelp