Every day chase improvement and effort. Working on agility, high steps and getting uncomfortable changing directions.
#football#agtg#training#grind#hardwork
Sprint work on the field. Trying to get the most out of it before the snow comes. #football#agtg#training#hardwork
5x25 yard falling sprints sprints
5x25 half knee sprints
5x25 yard three point sprints
5x hill sprints incorporate with broad jumps