Three tips to amplify your Semen Retention benefits:
1. Go on a calorie surplus diet, especially surplus protein from a variety of sources. When you eat less, your body prioritizes survival over replication (testosterone and sperm production). When you have surplus of fuel, you have more than you need for survival and the testosterone will skyrocket. You will be radiating with heat and energy.
2. Exercise. This is an obvious one. If you're not doing this, don't expect super powers. Go for hardcore exercise. Whether it's cardio or weights.
3. Heal your body. If you have chronic illness of any kind, your body will direct its focus to the sight of injury instead of procreation. If you're fully healed, your body will reward you with focusing on testosterone and sperm production. I cannot emphasis this enough. Take good care of the house that lets you live in.
Peace in chinese medicine terms is called "Shen". And you can only reach high shen energy by having high jing(immunity/testosterone/sperm quality and quantity).
Semen retention by default makes you intelligent beyond avg population.
Think about in terms of the brain and how it operates.
The cortex is the main rational operating system for our daily lives. It knows what's the best scenario for us to do in the moment.
The limbic system is our monkey brain that is only concerned with our emotions, pleasure, etc. It's mostly self-destructive and chaotic.
The limbic system overrides the cortex at any given moment to satisfy its never ending hunger for pleasure. It controls the day to day actions for the majority of the population, which are consumed by Netflix, porn, sex addiction, sugary foods, alcohol, gaming, etc -- all slaves to the limbic system.
By subduing your limbic system, you're forced to be within a monkey, primitive-like state.
We can all agree, those within primitive states are inherently less intelligent than those within a refined, regulated state.
Is a wild animal intelligent? No, because it cannot control its impulses. Its main operating system is survival. For the majority of humans, its main operating system is satisfying its endless limbic system. Therefore the majority of humans are inherently unrefined and unintelligent, just like a wild animal.
We've never considered barbarians to be intelligent, as their limbic system fully controls them.
In other words, you're trying to end up average by controlling your most primitive biological desire. Truly, a major path towards reaching a refined state.
With frequent ejaculation of sperm vitality ultimately plum-mets. The big spender loses stamina, his vision begins to weaken, hair tumbles from his skull: he grows old before his time. At first he will not feel drained, but after years of abuse his capacities will begin to drop alarmingly. When the hormonal secretions of the sexual glands are regularly leached out, the body is sapped at its root. Within a period of time that will range from months to de-cades depending on the endowment of the individual, creative and sexual abilities are halved, and the ability to withstand disease and the frailties of old age is diminished.
RT @retainermethod: If sperm cells are not ejaculated, they are broken down and reabsorbed by the body within 64 to 74 days. It is a process called spermatogenesis. After this, the energy is brought up the spine and is converted to Amrita, the nectar of life, and drips down the back of the throat and into the gut where it starts to change you dramatically. its the same energy rising up the spine. The serpent that sleeps at the base of the spine. When you retain you start to gather energy at the root(base), and the serpent begins to awaken.
Semen retention will attract women but it’s a test.
How long will you remain a retainer when the woman you always wished you had said hello?
That's the real test. Food for thought.
RT @retainermethod: 50 Reasons to Start Exercising:
Peace and blessings, retained kings and gods in training.
Hopes it will encourage more of us to start our fitness journey’s strong and become the greatest men our bloodlines have ever testified.
RT @retainermethod: When you get to a certain goal, let's say 6 months, a year or even more you will realize how shallow the emotions of being horny and lusting really is.
This feeling of being strong, virile, unscared of any uncertainty that befalls you in life is something absolutely priceless. Nothing can compare, no happy emotions compare to this state. You are truly a man and you do whatever you feel with no anxiety or fear. And you realize that, that virility and manliness that you possess attracts everything that wants to be attracted to something so full with pure enlightened energy.
Keep retaining and use your God given masculine power that you were made to be in a positive way. God bless 🙏🏻.
Semen retention is an absolute pillar for becoming spiritualized, there is no other way about it. The body doesn't spill seminal fluid without forceful intervention aka masturbation, which is a widespread practice of instant gratification that doesn't serve anything related to health, completion, life force. To spill the chalice of life is a spiritual crime against our own potential divine self and to do it is to pay for it, here and now, by the fundamental laws of the universe.
Remember semen retention is about overcoming your animal nature. You definitely CAN get in there and NOT bust a nut. Bring her to orgasm as many times as you can, before you feel the need to finish yourself, then politely withdraw and pleasure her in other ways. If she loves you she will understand, why a proper partner is paramount to the semen retention lifestyle, your woman must wish for you to succeed, overcoming her own animal nature which tells her to consume your seed, together you can both rise above it and enter the metaphorical but very much real in a deep psychological sense, heaven.
