Ty Long✓

I talk a lot about the difference between motivation and discipline with my guys I train. Everyone I train has motivation. But the thing about motivation, there’s a shelf life. After day 4-5 that motivation is gone. But when you have discipline, you’re able to hold your self accountable, to a level motivation doesn’t come close to. For example my morning routine is worship music and prayer in the hot tub and then in the cold tub for a plunge. I never actually want to get in the cold tub. But I have to battle over the weak thoughts with more powerful and positive thoughts. This allows me to stay true to what I said I was going to do and keep a discipline routine. So make a deal with yourself and hold yourself to it. Discipline and motivation are not the same!

RT @William_Russ25: Great session with @trlong02 yesterday here are a few rolling clips. @YeagerSpartanFB @AL_Recruiting @AL6AFootball @AL5AFootball1 @HallTechSports1 @kt_recruiting @KohlsKicking @PrepRedzoneAL

Excited to have Coach Dan Lundy in town on November 7! Come get some great work in with us at our TLK × 4DU Pop Up Camp! This is a great opportunity to get validated film through Trackman and see where you stand compared to everybody else! 🏈 Kickers and punters 📍 John Carroll Stadium ⏰ 10 AM–12 PM 💰 $150 Sign up 👇 here! @4thDownU

RT @grayprier: That’s a wrap on the 2026 regular season! Looking forward to playoffs! My regular season punting stats: 22 punts - 44.73 yard average - 4.13 second average hang time. 11 inside 20 (10 on MP) 5 inside 5. 3 down on 1. (below is a highlight reel from the regular reason) - @CoachJamesVH @trlong02 @KyleCoale @CoachLundberg @RecruitTheHills @FentressKicking @AL6AFootball @jimdunaway @Coach_Jones_1 @CoachScifers @maxwellthurmond @JAJones1218 @nunez_jay @KohlsHighlights @kt_recruiting @HallTechSports1 @coachjbronowski @CoachCliffOdom @andrew_36_

RT @read_barber20: I am honored to be selected to represent the state of Alabama in the Alabama vs Mississippi All-Star Game along side many great players. Huge thanks to all of my coaches and teammates who put me in positions to succeed! @SteveSmithFBC @WC_strengthTYT @JoeBerry258589 @trlong02 @cjenks1279 @PPRecruits @HallTechSports1 @DexPreps @UnLockYourGame_

RT @ryanmcpherson08: Great Senior night win! @MrWayneJohnson @HallTechSports1 @Coach_Tatum58 @TheJustinAlbert @trlong02

RT @CooperMetcalf28: Every ball from my Monday charting! @HKA_Tanalski @trlong02

RT @RyanPunts37: A great Sunday training with @trlong02 1: 5.0 4.91 2: 4.88 4.80 3: 4.33 4.81 4.31 @CoachMaraJCCHS @Coach_Jones_1 @WillGilchrist5 @andrew_36_ @Coach_Blah

Looking back at my career, I think about some of the great coaches I played for. A lot of the best were demanding without being threatening. They coached me hard without degrading me. You can coach someone hard while still speaking life into them. There’s no perfect coach. I know I’m not one. I coach my players hard and hold them to a standard, but I also make a point to let them know I believe in them and care about who they’re becoming. You can hold players accountable and still build their confidence. You can demand more from them while making sure they know you’re in their corner. Maybe you’re a coach who already has all this figured out, but I felt like some coaches needed to hear this today. Coach them hard. Hold the standard. Speak life into them. That stuff matters more than we sometimes realize. #TyLongKicking #TLK #Kicking #Punting #LongSnapping #SpecialTeams #Football #Coaching

RT @RyanPunts37: #AGTG After I great conversation with @GrantGodsey and @Coach_Blah I am excited to announce my 2nd offer to play football at Kansas Wesleyan university! #ROLLYOTES @trlong02 @CoachMaraJCCHS @TheCAVWAY

Let’s Go boy. @AJCole90

RT @Raiders: New set of downs, brought to you by AJ Cole 🙌 #LARvsvLV | 📺 FOX

RT @William_Russ25: Thank you @CoachLiamPeters and @CoachSchex for the awesome hospitality. Loved watching yall win!! @trlong02 @KohlsKicking @kt_recruiting @AL_Recruiting @AL5AFootball1 @AL6AFootball @HallTechSports1 @AlabamaHSFB @PrepRedzoneAL @4thDownU @KyleCoale @SpecialTeamsU @AStateFBRecruit @AStateFB @MtnBrookFTBL @Wm_Galloway #football

RT @read_barber20: REGION CHAMPS! Another huge team win on Friday to move us to 9-0! 6/6 Touchbacks averaged 70 yds 3/4 FG, long of 39 on the night 2/2 PAT 1) 73 4.1 KO 2) 71 4.2 KO 3) 32 yd fg @SteveSmithFBC @WC_strengthTYT @JoeBerry258589 @trlong02 @cjenks1279 @PPRecruits @HallTechSports1 @DexPreps @UnLockYourGame_

RT @trlong02: Younghoe Koo recent rolling film! He’s ready to go right now! He’s still one of the best on the Planet! @YounghoeKoo #TLK

RT @zayden_mtz_: Tough loss, but staying consistent. 2/2 FG, 2/2 XP, 2/3 touchbacks, 3 Punts 1 of them downed at the 3, and a forced fumble. Back to work. 🦾 #AGTG @kt_recruiting @trlong02

RT @wpatrickcrye: My last long snap as a Spartan. Forever grateful for my brotherhood, family, friends, coaches, community, and the memories within the locker room, weight room, and on the field. “We are the Mountain Brook Spartans a brotherhood forged in fire A long green line of warriors to greatness we aspire Our fighting spirit is legend on the battlefield We fight to the last man standing ourweapon is the shield A different breed of player cast in gold and greenSurrounded by my brothers FOREVER we are a team” @YeagerSpartanFB @Wm_Galloway @trlong02 @Bamasnap @MtnBrookFTBL @mbs_athletics @KohlsHighlights @Coach_Casper @coachmelgarIMG @AL5AFootball1 @HallTechSports1 @TQHancock @coachnorris38 @CoachToddCooley @CoachSchoonie @WillGilchrist5 @jakesugarman1 @Coach_Jones_1 @maxwellthurmond @CoachBenHammer @DrewSwinney5 @CoachPerry_ST @DrewDunnUSA @CoachCliffOdom @RGibsonMSU @Lee_Wilbanks @CoachTimSalem @BobbyDodd07 @OLCoachCaldwell @CoachBWilson_ @Coach_ABeck @CoachSchex @CoachPotter_ @statsowar @CoachTillman_ @a___ray @nunez_jay @AL_Recruiting @in_huddle @CSAPrepStar @ExpoRecruits @Alabama_Varsity @HallTechSports1 @NCSA_Football @ncsa @CSmith_53 @AL6AFootball

RT @ColtTheKicker: Great Homecoming game! - 48 yard passing touchdown on a fake punt - 2/2 on FGs, 38 and 29 - 5/5 on PATs - 6/8 Touchbacks, with a big ball of 66 yards Big win over King’s Ridge 41-26. blessed to now be 8/8 on FGs this season, thanks to my snapper @johnson_wi2028 and holder @LPritchett_QB.

RT @LeifHansen27: Big win last night! Went 5/5 on PAT, 1/1 on fg from 46 yards, and 6/7 on touchbacks. (Non-touchback was kicked from our 12.5 yard line). Also had 3 punts with an average of 40 yards and 2 inside the 20. Here’s the field goal and a 50 4.3 hang punt. @ChiefsRecruits @kt_recruiting @wesemery @KohlsKicking @HKA_Tanalski @KohlsHighlights @RecruitGeorgia @trlong02

RT @_AAdair_: Great win for the Aggies! 6/6 on pat and two short field punts downed inside the 15yd line averaging 43.5yds. Here are two punts from warmups. Cameraman cut the videos short. @HallTechSports1 @trlong02 @HKA_Tanalski @coachj_lepak @nunez_jay @Coach__Hudspeth @CoachCliffOdom